Resources
Mindful Crafts to Grow Focus & Calm
3 Mindful Steps to Making a SPINDRUM
links to support mind jar kits:
Moody Cow Meditates Read Aloud (Lesson 1) https://youtu.be/xbzeRg7Ms1A
Peaceful Piggies Meditate Read Aloud-(Lesson 1 alternative text) https://youtu.be/ZalWNSBBXHo
Teaching Students about the Brain MP3 (Lesson 3) https://youtu.be/gIb1-rKnIoE
Mind Jar/Brain Demonstration (Lesson 3) https://youtu.be/a_hPelcPRTg
Don’t Flip Yo Lid Music Video (Lesson 3 Extension Activity) https://www.youtube.com/watch?v=he-fW9_3egw&feature=youtu.be
Some of my favorite activites:
Mindful Listening-Reduce your stress & anxiety https://youtu.be/UfcAVejslrU
Energy Reset Guided Meditation https://youtu.be/5mEogbDKQqQ
Mindful S.N.A.C.K https://youtu.be/VZIKjna2fTY
Just Breathe-4-7-8 Breath https://youtu.be/l0suGhWdLxE
Let’s Be Still-Mindful Listening https://youtu.be/-rKpmzRdWrs
Breath Counting Practice: MP3
Be the Pond (for students of all ages)
